Fat burning cardio

Fat burning cardio. the other day I received an e-mail from one of my clients. This client is working with a physical appearance that program where you incorporate strength training with cardio training. he current practice in her home with some very basic equipment (basic bench and standard 110 pound weight set).

He expressed a concern about his cardio portion of the program. He told me that he had no access to any cardio equipment with many gyms, such as exercise bikes, tread mills and elliptical cycles. obviously he is not heard in the course of muscle conditioning body weight exercises that can be do for cardio work. I explained to him that all you need for your cardio work is your own body weight.

I am not talking about jogging, which is totally counterproductive to any muscle building and physique transformation program. No, I am talking about dive bomber exercises like push-ups and Hindu squats. movement will have you huffing and puffing and burning fat in no time flat. All these exercises and more are explained in detail in muscle conditioning course

I also explained to him that the muscle conditioning in the course will add variety to her workouts by incorporating many body weight other movements described in the course. whether you are interested in seeing what muscle conditioning has to offer, go to www.muscle4mass.com for more information. This client is exactly that and bought the courses with DVD's and began incorporating many of the exercises contained in the course.

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